Expanding My Knowledge

It’s a start of a new month. That means Mental Health Awareness Month has came to an end. But remember mental health awareness doesn’t end at the end of May. It is a year round awareness! Remember to continue spreading awareness about mental health and see what you can do for others in your community and for those in your own household. Due to my … Continue reading Expanding My Knowledge

Mental Health Awareness: Anxiety

Hello beautiful readers! This week I want to start off with a topic that I’m familiar with. Today I want to talk a little bit about anxiety. Yes, many today are dealing with anxiety on a daily basis. But what it anxiety? I’m not a professional but I’m here to share what I do know and what I’ve researched. Let’s get to it. What is … Continue reading Mental Health Awareness: Anxiety

The Comedian

Comedy. One of my favorite movie genres. Also, one of my favorite shows to attend. We all need a little laughter in our lives. Especially during these hard times. It helps many people forget about their stresses and worries. That’s why a lot of people watch or attend comedy shows. But one of the things I love doing the most is making people laugh (and … Continue reading The Comedian

Trying Something New for You!

Hello my lovely readers! This week has been a tough week for me, mentally but I always turn to what I love doing, blogging! I figured out something that will help me stay on track and keep you lovely readers up to date about the latest articles. My work schedule is starting to pick up so that means more time at work and less time … Continue reading Trying Something New for You!

It’s Mental Health Awareness Month!

The topic that started it all! IT’S MENTAL HEALTH AWARENESS MONTH! I’ve been waiting for this month to come around! Last year I wrote an article discussing “Mental Health Awareness Month: What is Mental Health?” My very first post! I can’t believe it’s been a year! There’s so much to talk about when it comes to mental health. This subject is very important to me. … Continue reading It’s Mental Health Awareness Month!

Focus On What You Love

Hello beautiful Readers! I want to come on here real quick and see how you all are you doing? How are you holding up during this quarantine? Please let me know what’s keeping you busy and how you all are doing in the comments below or reach out to me through email. Today I want to share what’s been keeping me busy during quarantine. What’s … Continue reading Focus On What You Love

1 Year of going Plant-Base!

I have an exciting but short announcement to make. Aside from the important subject that we will discuss the next couple of months, January 15, 2020 marks my 1 Year of being Vegan! One of the best decisions I ever made! I’ve have never felt better and healthier then I do now! Never in a million years did I think I will go vegan. My … Continue reading 1 Year of going Plant-Base!

How does Social Media Play a Part in Your Life?

In my last post we briefly discussed about what is social media. At the of the end of the article I left you with a question, “How many hours do you spend on social media?” For some they might spend only 30-45 mins out of my day. Others, a few hours a day and some will admit they are addicted, eyes glued to their phone. … Continue reading How does Social Media Play a Part in Your Life?