What I’m Grateful For

How is everyone doing? For those working in the teaching industry like myself. Our summer is coming to an end. It’s time for us to head back to the classrooms and teach these young children. For the rest of you, enjoy summer until September hits. We can happily welcome the Fall season together. I noticed that 2022 has been rough for so many people. Many … Continue reading What I’m Grateful For

Mental Health Awareness Month: How are you?

I know. I’ve been away for quite some time. But I’m happy to be back and ready to blog! May 1st marked the first day of Mental Health Awareness Month! This month is important to me and for many others. I want to take the time to show my appreciation for this month. Before I continue, how are you? I feel that this is a … Continue reading Mental Health Awareness Month: How are you?

Sky Gazing

While this week has been tough, I’ll like to take the time to share this beautiful sunset! It’s breathtaking and just staring at the colorful sky helps calm my mind and reminds me to practice gratitude. Today is Mental Health Awareness Day! Make sure you take care of yourself and your mental health. Here is one thing I will share that I incorporated into my … Continue reading Sky Gazing

Mental Health Awareness: Anxiety

Hello beautiful readers! This week I want to start off with a topic that I’m familiar with. Today I want to talk a little bit about anxiety. Yes, many today are dealing with anxiety on a daily basis. But what it anxiety? I’m not a professional but I’m here to share what I do know and what I’ve researched. Let’s get to it. What is … Continue reading Mental Health Awareness: Anxiety

Schizophrenia Awareness Week: Myths and Facts

Yesterday, May 13, 2020 marked the first day of Schizophrenia Awareness Week! Last year in 2019 I wrote an article that means a lot to me about “Someone Close” that lived with schizophrenia. It was definitely difficult to see and probably one of the hardest post to write. At the time I didn’t realize it but now that I’m older I see the signs. Today … Continue reading Schizophrenia Awareness Week: Myths and Facts

It’s Mental Health Awareness Month!

The topic that started it all! IT’S MENTAL HEALTH AWARENESS MONTH! I’ve been waiting for this month to come around! Last year I wrote an article discussing “Mental Health Awareness Month: What is Mental Health?” My very first post! I can’t believe it’s been a year! There’s so much to talk about when it comes to mental health. This subject is very important to me. … Continue reading It’s Mental Health Awareness Month!

April 29, 2020 is National Denim Day

TODAY IS NATIONAL DENIM DAY! What is denim day you might ask. Earlier this month I discussed about a topic that many of you might remember reading. National Denim Day is a event were many people wear denim jeans to raise awareness about rape and sexual assault. Well how did denim day come about? Here’s the story. According to research this took place in Italy. … Continue reading April 29, 2020 is National Denim Day