It’s ALWAYS Mental Health Awareness

Sadly, the month of May has come to an end. Which means, Mental Health Awareness Month is over. But for me, everyday is Mental Health Awareness. I will continue to learn and see what I can do to end the stigma that surrounds Mental Health. As I did my research about mental health, I didn’t…

Mental Health Awareness Month: What is Mental Health?

Did you know that the month of May is Mental Health Awareness Month? Today marks the third day of Mental Health Awareness. So, Lets talk about it. What is Mental Health? Mental Health involves our emotions, thoughts and well-being. It plays a huge part in our day to day life. It also determines how we…