Mental Health Awareness: Anxiety

Hello beautiful readers! This week I want to start off with a topic that I’m familiar with. Today I want to talk a little bit about anxiety. Yes, many today are dealing with anxiety on a daily basis. But what it anxiety? I’m not a professional but I’m here to share what I do know and what I’ve researched. Let’s get to it. What is … Continue reading Mental Health Awareness: Anxiety

Schizophrenia Awareness Week: Myths and Facts

Yesterday, May 13, 2020 marked the first day of Schizophrenia Awareness Week! Last year in 2019 I wrote an article that means a lot to me about “Someone Close” that lived with schizophrenia. It was definitely difficult to see and probably one of the hardest post to write. At the time I didn’t realize it but now that I’m older I see the signs. Today … Continue reading Schizophrenia Awareness Week: Myths and Facts

It’s Mental Health Awareness Month!

The topic that started it all! IT’S MENTAL HEALTH AWARENESS MONTH! I’ve been waiting for this month to come around! Last year I wrote an article discussing “Mental Health Awareness Month: What is Mental Health?” My very first post! I can’t believe it’s been a year! There’s so much to talk about when it comes to mental health. This subject is very important to me. … Continue reading It’s Mental Health Awareness Month!

Can you be affected by a Mental Health Problem?

We talked about what mental health is and how many people are affected by mental illness. You probably had some questions while reading my previous post. You are also probably wondering who can be affected by a mental health problem. If you haven’t read my previous post feel free to take a read “What is Mental Health?” https://everythingsotay.com/2019/05/03/mental-health-awareness-month/ We’ve all asked ourselves one point in … Continue reading Can you be affected by a Mental Health Problem?

Mental Health Awareness Month: What is Mental Health?

Did you know that the month of May is Mental Health Awareness Month? Today marks the third day of Mental Health Awareness. So, Lets talk about it. What is Mental Health? Mental Health involves our emotions, thoughts and well-being. It plays a huge part in our day to day life. It also determines how we handle stress, relationships and our everyday task. When something goes … Continue reading Mental Health Awareness Month: What is Mental Health?