Before I enter work I allow myself to take a breather and clear my mind. We all admit that work can be overwhelming at times. What I do to clear my mind is do my very best to let go of all the unnecessary thoughts that fill my head and breath. Anxiety can take the best of me sometimes but that’s another thing I will share soon. Sometimes I read a book if I’m a few minutes early then expected. I also listen to a lot of comedy if my day isn’t going great and one of my favorite things to do is look out my car window and meditate on the beautiful creation God gave us.
Since it’s fall, I enjoy seeing the trees change color and leaves blowing in the wind, feeling the cool breeze entering my car, and watching the birds fly from tree to tree. To me that’s peaceful.
Are some ways you relax after a long day? Do you meditate? Do you read? Let me know in the comment section below. Share some tips and tricks. I would love to hear from you!