Sometimes, taking a break is what we need to make it through the day. Continue reading Take a Break
Hello beautiful readers! This week I want to start off with a topic that I’m familiar with. Today I want to talk a little bit about anxiety. Yes, many today are dealing with anxiety on a daily basis. But what it anxiety? I’m not a professional but I’m here to share what I do know and what I’ve researched. Let’s get to it. What is … Continue reading Mental Health Awareness: Anxiety
Earlier this week we discussed the different forms of sexual assault. Today I would like to share how it effects the survivor, mentally and physically. Down below are a list of physical and mental illnesses that survivors can develop: Mental Illnesses: Depression Anxiety PTSD (Post-Traumatic Stress Disorder) Personality Disorder Attachment Issue Shame Guilt Extremely Fear Physical: Bruises Cuts Broken Bones Knife Wounds Chronic Pain that … Continue reading Sexual Assault: The Effects
I know in my pervious article I mentioned that there will be a few articles about those that have been trafficked, but there’s so much to talk about when it comes to this subject. And with many topics being discussed in the month of April, I was able to briefly break it down into one article. Let’s begin: I was scrolling through YouTube one evening … Continue reading HT: The Victims and Survivors
I have an exciting but short announcement to make. Aside from the important subject that we will discuss the next couple of months, January 15, 2020 marks my 1 Year of being Vegan! One of the best decisions I ever made! I’ve have never felt better and healthier then I do now! Never in a million years did I think I will go vegan. My … Continue reading 1 Year of going Plant-Base!