Surprise! I’m vegan! You guys had no clue this was coming! Just kidding, you all probably came to that conclusion when you read my previous articles about meat, fish, and dairy. You’re probably wondering why I became vegan. First let me tell you, a few years back I wasn’t all for veganism until a tragic event happened in my life. That really affected me and … Continue reading Why I’m Vegan
Sadly, the month of May has come to an end. Which means, Mental Health Awareness Month is over. But for me, everyday is Mental Health Awareness. I will continue to learn and see what I can do to end the stigma that surrounds Mental Health. As I did my research about mental health, I didn’t notice how many people suffered from mental illnesses and how … Continue reading It’s ALWAYS Mental Health Awareness
Today, May 24th is World Schizophrenia Day. I want to take the time to talk about someone I personally knew who was diagnosed with Schizophrenia. I lived with this person for quite some time and while I was living with her I didn’t know she had schizophrenia, later on in my life I was told she was diagnosed and it all made sense. I saw … Continue reading Someone Close
Have you ever asked someone “How are you?” and they respond with a quick and brief answer “I’m Fine”. Sometime we use these words because we don’t feel like talking about a our situation at the moment or we use these words because we don’t know the person, and sometimes we use these words because we are hiding something we feel is our deepest, darkest … Continue reading “I’m Fine”
We talked about what mental health is and how many people are affected by mental illness. You probably had some questions while reading my previous post. You are also probably wondering who can be affected by a mental health problem. If you haven’t read my previous post feel free to take a read “What is Mental Health?” https://everythingsotay.com/2019/05/03/mental-health-awareness-month/ We’ve all asked ourselves one point in … Continue reading Can you be affected by a Mental Health Problem?
Did you know that the month of May is Mental Health Awareness Month? Today marks the third day of Mental Health Awareness. So, Lets talk about it. What is Mental Health? Mental Health involves our emotions, thoughts and well-being. It plays a huge part in our day to day life. It also determines how we handle stress, relationships and our everyday task. When something goes … Continue reading Mental Health Awareness Month: What is Mental Health?