Sexual Assault: The Effects

Earlier this week we discussed the different forms of sexual assault. Today I would like to share how it effects the survivor, mentally and physically. Down below are a list of physical and mental illnesses that survivors can develop: Mental Illnesses: Depression Anxiety PTSD (Post-Traumatic Stress Disorder) Personality Disorder Attachment Issue Shame Guilt Extremely Fear Physical: Bruises Cuts Broken Bones Knife Wounds Chronic Pain that … Continue reading Sexual Assault: The Effects

HT: The Victims and Survivors

I know in my pervious article I mentioned that there will be a few articles about those that have been trafficked, but there’s so much to talk about when it comes to this subject. And with many topics being discussed in the month of April, I was able to briefly break it down into one article. Let’s begin: I was scrolling through YouTube one evening … Continue reading HT: The Victims and Survivors

It’s Our 1 Year Anniversary!

Today April 1, 2020 marks 1 year of Everything’s Otay! I want to take the time and write a small post for all of you that have been reading my blog since day one and those of you that just started. I want to thank each and everyone of you for taking the time out of your day to read my blog and allowing me … Continue reading It’s Our 1 Year Anniversary!

How does Social Media Play a Part in Your Life?

In my last post we briefly discussed about what is social media. At the of the end of the article I left you with a question, “How many hours do you spend on social media?” For some they might spend only 30-45 mins out of my day. Others, a few hours a day and some will admit they are addicted, eyes glued to their phone. … Continue reading How does Social Media Play a Part in Your Life?

Today is World Mental Health Day!

Each year on October 10th is World Mental Health Day! How is your mental health today? Related article: https://everythingsotay.com/2019/05/03/mental-health-awareness-month/ Did you know 1 out of 5 adults and teenagers suffer from a mental illness? 1/3 of the population that are diagnosed don’t seek professional health. If there’s no help it could lead to self-harm, homelessness and suicide. Someone loses there life to suicide every 40 … Continue reading Today is World Mental Health Day!

It’s ALWAYS Mental Health Awareness

Sadly, the month of May has come to an end. Which means, Mental Health Awareness Month is over. But for me, everyday is Mental Health Awareness. I will continue to learn and see what I can do to end the stigma that surrounds Mental Health. As I did my research about mental health, I didn’t notice how many people suffered from mental illnesses and how … Continue reading It’s ALWAYS Mental Health Awareness