It’s ALWAYS Mental Health Awareness

Sadly, the month of May has come to an end. Which means, Mental Health Awareness Month is over. But for me, everyday is Mental Health Awareness. I will continue to learn and see what I can do to end the stigma that surrounds Mental Health. As I did my research about mental health, I didn’t notice how many people suffered from mental illnesses and how … Continue reading It’s ALWAYS Mental Health Awareness

Can you be affected by a Mental Health Problem?

We talked about what mental health is and how many people are affected by mental illness. You probably had some questions while reading my previous post. You are also probably wondering who can be affected by a mental health problem. If you haven’t read my previous post feel free to take a read “What is Mental Health?” https://everythingsotay.com/2019/05/03/mental-health-awareness-month/ We’ve all asked ourselves one point in … Continue reading Can you be affected by a Mental Health Problem?

Mental Health Awareness Month: What is Mental Health?

Did you know that the month of May is Mental Health Awareness Month? Today marks the third day of Mental Health Awareness. So, Lets talk about it. What is Mental Health? Mental Health involves our emotions, thoughts and well-being. It plays a huge part in our day to day life. It also determines how we handle stress, relationships and our everyday task. When something goes … Continue reading Mental Health Awareness Month: What is Mental Health?