As I mentioned before, Autumn/Fall brings me peace. I’m going into detail on why it brings me peace. My anxiety on a daily is to the roof. I get anxious, I worry constantly, I replay events from my day where I could have done better or I should have said this or that, and from the moment I wake up to the moment I hit … Continue reading Fall Brings Peace
Before I enter work I allow myself to take a breather and clear my mind. We all admit that work can be overwhelming at times. What I do to clear my mind is do my very best to let go of all the unnecessary thoughts that fill my head and breath. Anxiety can take the best of me sometimes but that’s another thing I will … Continue reading Out My Window
As was mentioned in my article “‘Tis Autumn,” I’ll be sharing the little joys in life and what I look forward to this season. Today marks the first day of October! Today I will be sharing the first thing that brings me joy and happiness this Autumn season! Continue reading Reading
Autumn is the season many of us look forward too. Including myself! I will be sharing the joy Autumn brings me and NFL season, along with what I have planned for October. Continue reading ‘Tis Autumn
I usually don’t post on Saturdays but June 20, 2020 was the first day of SUMMER! But just the last couple of weeks the heat has really been kickin’ in (maybe it’s just me). I’m a little late but if you live in California, you know summer is never ending! When you think of summer what comes to mind? The beach, beautiful sunset, the huge … Continue reading It’s Summer Time!
The topic that started it all! IT’S MENTAL HEALTH AWARENESS MONTH! I’ve been waiting for this month to come around! Last year I wrote an article discussing “Mental Health Awareness Month: What is Mental Health?” My very first post! I can’t believe it’s been a year! There’s so much to talk about when it comes to mental health. This subject is very important to me. … Continue reading It’s Mental Health Awareness Month!
Hello beautiful Readers! I want to come on here real quick and see how you all are you doing? How are you holding up during this quarantine? Please let me know what’s keeping you busy and how you all are doing in the comments below or reach out to me through email. Today I want to share what’s been keeping me busy during quarantine. What’s … Continue reading Focus On What You Love