As I mentioned before, Autumn/Fall brings me peace. I’m going into detail on why it brings me peace. My anxiety on a daily is to the roof. I get anxious, I worry constantly, I replay events from my day where I could have done better or I should have said this or that, and from the moment I wake up to the moment I hit … Continue reading Fall Brings Peace
I will admit sweets are my weakness (and vegan fried chicken). It’s hard to find vegan desserts (that aren’t dried out) and today I’m going to be sharing with you one of my go-to desserts and where I buy it. Continue reading Sweet Treat
Before I enter work I allow myself to take a breather and clear my mind. We all admit that work can be overwhelming at times. What I do to clear my mind is do my very best to let go of all the unnecessary thoughts that fill my head and breath. Anxiety can take the best of me sometimes but that’s another thing I will … Continue reading Out My Window
As was mentioned in my article “‘Tis Autumn,” I’ll be sharing the little joys in life and what I look forward to this season. Today marks the first day of October! Today I will be sharing the first thing that brings me joy and happiness this Autumn season! Continue reading Reading
Autumn is the season many of us look forward too. Including myself! I will be sharing the joy Autumn brings me and NFL season, along with what I have planned for October. Continue reading ‘Tis Autumn
I usually don’t post on Saturdays but June 20, 2020 was the first day of SUMMER! But just the last couple of weeks the heat has really been kickin’ in (maybe it’s just me). I’m a little late but if you live in California, you know summer is never ending! When you think of summer what comes to mind? The beach, beautiful sunset, the huge … Continue reading It’s Summer Time!
It’s a start of a new month. That means Mental Health Awareness Month has came to an end. But remember mental health awareness doesn’t end at the end of May. It is a year round awareness! Remember to continue spreading awareness about mental health and see what you can do for others in your community and for those in your own household. Due to my … Continue reading Expanding My Knowledge