Lately, I haven’t been feeling like myself. I’ve been feeling a lot of anger and been feeling a bit lost. I know I’ve been feeling angry towards myself and I’ve been letting it all out on my siblings, especially my brother. Yesterday night and today I just went off on him. It’s all because I…
Author: Alondra S Ramirez
Hello there, my name is Alondra and I’m the creator of the blog “Everything’s Otay!” I started this blog to bring an end to the stigma that surrounds mental health and to talk about variety of topics. This blog was created because someone close to me battles a mental illness and I’m passionate about bringing awareness to Mental Health. I’m also vegan, and I truly enjoy sharing the benefits Veganism brings to the environment, to the the animals, and especially our health.
Today is World Mental Health Day!
Each year on October 10th is World Mental Health Day! How is your mental health today? Related article: https://everythingsotay.com/2019/05/03/mental-health-awareness-month/ Did you know 1 out of 5 adults and teenagers suffer from a mental illness? 1/3 of the population that are diagnosed don’t seek professional health. If there’s no help it could lead to self-harm, homelessness…
Just Venting.
I know it’s been awhile since I released a post. And I’m deeply sorry for that. There’s been a lot going on. Today I won’t be stating facts or sharing videos to back up my facts. Today, is going to be a little different. Today, I just want to vent. I don’t make promises but…
New Home, New Rules
Today’s the day! You’re packed and ready to go, your excited and nervous but ready to take on what the next chapter of life has in store for you. You say bye to your neighbors you befriended, you say your goodbyes to your favorite local retail/grocery store staff member you got close too, now you…
The Start of a New School Year!
Do you know what time it is? It’s a start of a new school year (and also the start of NFL Season but we will talk about that another time)! From pre-K to college. I have 2 siblings, one that will be entering her senior year and the other starting his first year of college….
Why I’m Vegan
Surprise! I’m vegan! You guys had no clue this was coming! Just kidding, you all probably came to that conclusion when you read my previous articles about meat, fish, and dairy. You’re probably wondering why I became vegan. First let me tell you, a few years back I wasn’t all for veganism until a tragic…
Anti-Dairy
And she doesn’t eat cheese or drink milk too! That’s right folks. As you can see by the title of this article, I DO NOT consume any form of dairy products. Why? I’m so glad you asked. Let’s get started. First, I would like to talk about why I don’t drink or eat dairy products….
